Everyone needs a little motivation in order to accomplish things in their lives. Bob Johnson’s motivation to lose weight was his wife, Rhonda. Rhonda was diagnosed with breast cancer and was told that exercise and healthy eating would improve her odds of beating cancer.  She asked Bob to do her a favor and join a gym with her.  You can see their story in the video above.

Remember, it’s never too late to change your life. As Bob said, “Motivation is where you find it. It’s everywhere.”

Get motivated to change today!

Jen