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Exercise with Coach Myra

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 Caledonia  See map

CANCELED 12/13 DUE TO SPACE AVAILABILITY WILL RESUME JANUARY 10.


HAVE A BLESSED CHRISTMAS AND NEW YEAR!


Gentle exercise program for all ages and levels.  Will include light aerobics, strength, toning and balance training. Upbeat music accompanies the moves.  There is nothing to memorize and the program will be modified based on the needs of those in attendance each week.  Chairs will be available for all participants.


Limited equipment needed (some available to borrow). If you have a set of light weights (1-5 pounds), resistance band, and 6 inch ball please bring it along. Bottled water also encouraged.


 


This is a FREE program open to the Racine community.

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