UPDATE: Heat Advisory Continues For Racine County

The dangerous hot weather will continue to bear down on Racine County with the heat index expected to reach 105 on Tuesday afternoon.  

A National Weather Service heat advisory continues until 9 p.m. Tuesday, with temperatures to be in the mid 90s Tuesday afternoon for Racine County. 

According to the weather service, southwest winds ahead of a low pressure system in the northern plains will pull hot air back into southern Wisconsin today. As the system moves across Lake Superior on Tuesday in will continue to provide hot air to the state. 

Relief comes on Wednesday, with highs in the upper 70s and a 40 percent chance of rain. 

This type of heat is especially dangerous for people with health problems, children and the elderly. Pets and farm animals are also at risk, according to the National Weather Service. 

The weather service recommends to drink plenty of fluids, stay in an air conditioned room, stay out of the sun and check on relatives and neighbors. 

More advice to stay cool and safe:

Slow down. Avoid strenuous activities whenever possible. If strenuous activity is unavoidable, try to do it during the coolest part of the day, usually between 4 a.m. and 7 a.m.

Work smarter. Take frequent breaks when working outdoors, and use the buddy system – partners can keep an eye on each other and assist one another 

Remain hydrated. Drink plenty of water regularly and often, even if you are not thirsty. Avoid drinks with alcohol or caffeine in them.

Eat small meals and eat more often. Avoid foods that are high in protein, which increases metabolic heat.

Dress for the weather. Wear lightweight, light-colored clothing. Use sunscreen and wear a wide-brimmed hat if you must be out in the sun.

Stay indoors as much as possible. If air conditioning is not available, stay on the lowest floor out of the sunshine. Electric fans might not cool the air, but they can help sweat evaporate, which cools your body.