This post was contributed by a community member. The views expressed here are the author's own.

Exercise with Coach Myra

Posted Tue, Apr 10, 2012 at 7:10 pm CT|Updated Tue, May 29, 2012 at 6:05 pm CT

FREE - Senior Excercise Program

45 minutes of light cardio, strength, balance and flexibility training designed for all levels.

Equipment used includes: Resistance Bands, Light Weights, 6 inch ball (some equipment available to borrow)

Find out what's happening in Caledoniawith free, real-time updates from Patch.

Please bring your own pair of light weights to use. Thanks

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

Health & Fitness|Apr 5

Health & Fitness|Feb 28